Personal training

Take your fitness goals to the next level! With 1-on-1 training, you will receive personalized attention and workouts customized for you.

group classes

A wide range of classes offer variety & challenge from muscle-building strength to high-intensity cardio to functional fitness and mobility.

yoga

A focus on mobility, flexibility and building strength, offering a variety of options to cater for everyone from beginners to experienced yoga practioners.

nutrition

All Lone Fir members are welcome to join our Nutrition Groupchat for advice, recipes and accountability! Want more? Book a consultation with our experts Anna & David.

massage

Our massage therapist Charlotte can help you recover better from workouts, focus on problem areas, feel less sore, and maintain the great shape you’re in.