david bemenderfer

David found fitness while living overseas in China. Wanting to make a change in his life he started going to the gym and quickly fell in love with strength training. Ever since then powerlifting and strongman training has been a staple in his personal life. Training has helped him build a high level of discipline in every aspect of his life and he wants to help others achieve that too.

David believes that everyone can benefit tremendously from having some sort of physical training added to their daily life. Not only does strength training increase your overall quality of life but it also teaches you how to set and fulfill goals, build discipline and just encourages movement and healthy activities which can be life changing.

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