Massage therapy

Whether you're training hard, spending too many hours at a desk, or just need a moment of calm, massage is a great addition to your recovery routine. Our approach is simple: create a safe, supportive space where you can fully relax and leave feeling more grounded in your body. Sessions take place in our dedicated massage room in the Stretching Loft, with availability six days a week. Our Swedish style massage can be booked for 60 or 90-minute sessions. Remember, monthly members receive an extra 20% off wellness services including massage.

Massage is back in the studio—with a familiar face.


Our Swedish style massage can be booked for 60 or 90-minute sessions. Monthly members receive an extra 20% off wellness services including massage. Want more? Buy a pack of 30-minute massage credits for more flexibility and value.

Pricing

  • 60 minutes – $110 (members $89)

  • 90 minutes – $160 (members $128)

Single Sessions

Each credit = 30 minutes and can be used towards 60-minute or 90-minute massage session. 2 credits for a 60-min session, 3 credits for a 90-min session.

Credit Packs

Book a session

Massage with Charlotte


Charlotte first discovered massage therapy during the pandemic, when she enrolled at East West College of the Healing Arts in Portland. That journey into healing work ultimately led her to become a trainer and group fitness instructor at Lone Fir Fitness—and now, she brings it full circle by offering massage here at the studio.

Charlotte’s style is rooted in Swedish massage, focused on deep relaxation and gentle release. As a trainer and massage therapist, she tunes in to what your body needs that day. She blends her knowledge as a movement coach and lifelong athlete with an intuitive, client-centered approach that supports recovery, stress relief, and body awareness.

Learn more about Charlotte here

things you should know

  • You will be sent a short intake form before your appointment. Please complete before your session.

  • Monthly members get a 20% discount on wellness services including massage & nutrition

  • Cancel or reschedule your appointment over 24 hours in advance with no penalty

  • Cancellations under 24 hours will be charged for a full session.

  • We are a gym. Massage takes place in a calm corner of the studio. However you might hear barbells, slam balls, or other routine gym sounds.

    See full terms and conditions here

Have questions or need assistance with anything? Email us studio@lonefir.fitness