Movement has always been part of who I am—from basketball and track to soccer and trampoline (seriously, ask me about the 20 backflips I can pull off in a row on a good day!). I’ve always loved being active, but it wasn’t until a personal transformation that I discovered my true passion for fitness. 

My 6 AM Hot Power Sculpt class became my medicine, and diving deep into the perils of the American food system completely changed my approach to nutrition. Fitness and healthy eating transformed not just my body, but my mindset—and now I’m here to help you experience that shift too.

I’m certified in Inferno Hot Pilates, Power Sculpt, nutrition, and personal training. I firmly believe in the power of movement and nourishing your body with good food, because when we take care of ourselves, the results shine—inside and out.

Beyond fitness, I’m also a designer, creating retro-inspired athletic wear that’s as stylish as it is functional (yes, you can break a sweat and still look cute!). I’m a comedian, a teacher of kids, and a writer—always chasing new ways to heal, encourage, and inspire others.

As your instructor, my mission is to help you achieve both internal and external goals, whether that’s building strength, feeling better, or simply reconnecting with yourself. I’m here to help you take back control over how you feel, so you can face life’s challenges with confidence and energy. I believe everyone deserves to feel vibrant every day. Health isn’t just the absence of disease; it’s a complete state of physical, mental, and social well-being.

I aim to create a welcoming, inclusive environment where you can push yourself, feel supported, and leave empowered. Together, we’ll build a community that cheers each other on toward personal growth, high-fiving our way through every challenge.