veronica smith
Veronica is a dynamic and creative trainer with more skin in the game than just the physical aspect of exercise. Veronica has used exercise as a necessary tool for transforming her mind-set and self-esteem. She is a Portland native who studied Mycology (study of mushrooms), Agriculture and Evolutionary Biology at the Evergreen State College in Olympia, Washington. Spending time in a gym was the farthest thing from her mind until years of battling depression and anxiety led her to experimenting with exercise and psychology.
Veronica loves training, cooking, watching Big Brother, and spending time with her family and her sweet daughter Tabor.
You can see Veronica training heavy strength with one client, teaching interval training to another and also helping a client to regain strength, mobility, and coordination after recovering from an injury.
No matter what your goals are, Veronica will create a strategy inside and outside of the gym to help you achieve them.